李阳《我“疯狂”,我成功(The Secret of Success)》读书札记之五

Suffering a failure doesn't mean you are a failure.
遭遇挫折并不意味着你就是一个失败者。

熬出头:忍耐支撑到了情况好转的时候。
Endure the sufferings until the hardship is gone.

煎熬:比喻被忧愁与苦难折磨。
Endure though dark days; Suffering; Torture.

伟大看起来很辉煌,但都是在苦水、泪水和汗水中熬出来的。

We must embrace pain and burn it as fuel for our journey.
我们必须拥抱痛苦,并把痛苦当成我们旅途的燃料。

Upset 伤心; painful 痛苦的; admit defeat 服输。

精神崩溃 nervous breakdown.

Success is going from failure to failure without losing your enthusiasm.
成功就是经过一个又一个失败,但仍然热情万丈。


心力交瘁:be metally and physically exhausted;
          both the mind and strength are worn out.
指:精神和肉体都感到非常疲倦。

Several years of suffering made him exhausted mentally and physically, but he has never given up.
多年的病痛让他心力交瘁,但他从来没放弃过。

纪伯伦说:除了通过黑暗的道路之外,人们无法到达黎明。

Abraham Lincoln was a great president, but he was also a great man.He was born in a log cabin and was so poor he had to do his lessons on the back of a shovel by candle light.He used a stick blackened in the fire to write because he couldn't even afford a pencil!
亚伯拉罕·林肯是一位伟大的总统。同时,他也是一位伟人。他出生在一间小木屋里,穷得只能借着蜡烛的光线在铁铲的背面做功课。因为他连铅笔都买不起,他只能用烧黑的木棍写字。

Success is getting up one more time than you fall down.
成功就是爬起来的次数比跌倒的次数多一次。

We can do anything we want to do if we stick to it long enough.
只要坚持得足够长,我们都可以心想事成。

I am the luckiest man.我是最幸运的人。

The man with bad luck is luckiest of all.
The man with the most luck is the unluckiest of all.
不幸的人最幸福!幸运的人最不幸!

All of us have bad luck and good luck.The man who persists through the bad luck--who keeps right on going--is the man who is there when the good luck comes, and is ready to receive it.
所有人都有好运气和坏运气。谁能在逆境中坚持到底,谁就能在好运来临之际把它抓住。

Each misfortune you encounter will carry in it the seed of tomorrow's good luck.
你所遭遇的一切不幸将种下明天的好运气。

The only thing that overcomes hard luck is hardwork.
唯一能够征服厄运的就是苦干。

I am a great believer in luck, and I find the harder I work the more I have of it.    --Thomas Jefferson
我是运气的忠诚信徒,我发现我越努力工作,我就有越多的运气。——托马斯·杰斐逊

顾影自怜:admire oneself; lament oneself lonely; self-affected; lock at one's image in the mirror and lament one's lot.
顾盼自己的身影,独自可怜叹惜。形容身世悲凉、失意。

It's no use lamenting yourself lonely, what we should keep in mind is that we have a future worth fighting for.
顾影自怜的没有用的,我们必须铭记:“我们拥有值得为之奋斗的未来。”


穷困潦倒:crack up under the strain of poverty and sorrow.
        形容生活贫穷,没有出路,十分失意。
Even when I cracked up under the strain of poverty and sorrow,I didn't give up learning English.
即使在最穷困潦倒的日子,我也没放弃学英语。

热爱不幸,享受苦难,超越自我,走向成功。

You must focus on turning negatives into positives.If you want it and you dream about it, there is nothing that's going to stop you.
你必须集中精力将消极的东西变成积极的东西。如果你想要而且全神贯注地梦想它,世界上就没有什么东西可以阻挡你。

千方百计:leave  no stone unturned; by every possible way.
          想尽一切办法;用尽各种计谋。
He persuaded his parents to let him carry on his study by every possible way.
他千方百计地说服父母让他继续学业。

Action,action and action again.行动,行动,再行动!

行动激发潜能!行动征服恐惧!行动创造一切!
行动让梦想成为现实!行动成就灿烂未来!

Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world.
想很容易,行动却很难,而把想法付诸行动是世界上最难的事情。

Men are all alike in their promises.It is only in their deeds that they differ.
人们的承诺不相上下,只有行动才能显出差异。

The best way you can predict your future is to create it.
你能预测自己未来的最佳方法就是去创造它。

要想成功,只有行动,行动,再行动!直至成功!
没有付诸行动的计划都是废话!都是白日做梦!
只有行动才会产生结果。
只有行动,才能最终决定你的价值。
行动是成功最有力的保证。
任何伟大的目标,伟大的计划,最终都必须落实到行动上!
你的成功,永远是取决于你采取了多少行动。你所拥有的知识,包括你的心态、目标、时间管理等,必须化为行动。不管你现在决定做多少事,不管你设定了多少目标,你一定要立即行动!
持续的行动必将改变人生!
现在做,马上就做,这是一切成功人士所必备的品质!

Instead of thinking about doing something, do something.
与其空想,不如马上行动。

Better to do something imperfectly than to do nothing flawlessly.
不完美地做成一件事情也要比完美无缺地一事无成要好。

All are of no value unless they are followed by action.
一切都毫无意义,除非我们付诸行动。

Examples gives unlimited power!  榜样的力量是无穷的。

任何事情,不管你算得多好,不如现在卷起衣袖开始做。重要的是在执行的过程中,遇见一个困难解决一个困难,坚持不懈地做下去,最终总能到达目的地。这个时代,所有伟大的成功者,有谁不是这样做出来的呢?

Learn and benifit from the knowledge and talent of others.
从他人的知识和才干中学习并受益。

People never improve unless they look to some standard or example higher or better than themselves.
只有在比自己更高、更强大的标准和榜样的影响下,人们才能够改进。

People seldom improve when they have no other model but themselves to copy after.
当人们学习的榜样只有自己没有旁人时,他们的能力很少能够获得提升。

All people need examples and role models more than criticism.
所有的人需要的都是榜样和楷模,而不是批评。

Keep your eyes on the stars, and your feet on the ground.  --Theodore Roosevelt
胸怀志远,脚踏实地。  ——西奥多·罗斯福

Aim high!目标一定要远大!伟大的梦想造就伟大的人生!

All successful people have a goal.No one can get anywhere unless he knows where he wants to go and what he wants to be or do.
所有成功的人都有目标。如果一个人不知道要往哪里去,要成为怎样的人,要做什么,那他就将一事无成。

Think great thoughts and you will be great!
心怀伟大的理想,你将会变得伟大!

Think little goals and expect little achievements.Think big goals and win big success!
目标定得小,成绩就小。有大志才会有大成就!

Great dreams make great men!伟大的梦想造就伟大的人生!

I will speak English as well as American movie stars.
I will speak English as well as American TV and radio anchors.
I will speak better English that most Americans.
This is my goal.

成功是有捷径的。捷径的含义是制定更正确的目标,找寻更正确的方法,采取更正确的行动!

不能量化,就不是目标。在远大理想的基础上,可以分解目标!不能量化的目标,其实不能算是一个目标,充其量是一个想法,而目标就是量化后的梦想!目标分解之后,变得容易征服!

You are never too old to set another goal or to dream a new dream.
无论年纪有多大,你都可以有新目标或新梦想。

故弄玄虚:be deliberately mystifying; make simple things complicated;
          turn simple matters into mysteries.
          故意施展狡猾的手段,使人莫测高深。

There is only a one-step distance between failure and success,but in most cases, we are confused by failure which is deliberately mystifying.
失败和成功只有一步之遥,但很多时候我们容易被失败的故弄玄虚给迷惑住了。

没有目标,我们就不会努力,因为我们不知道为什么要努力;没有目标,我们几乎会同时失去机遇、运气和别人的支持,因为我们不知道自己到底想要什么,也就没有什么能够帮助你。

没有远见的人只看到眼前的、摸得着的手边的东西;相反,有远见的人心里装着整个世界。世界上最贫穷的人并非是身无分文的人,而是没有远见的人。只有看到别人看不到的事物,才能做到别人做不到的事情。

Don't aspire to be like me.Be better.Shoot higher.
不要立志成为我。应该超越我。瞄准更高的目标。

You can't own the world without health.
没有健康就无法拥有世界。

健康是人生惟一的财富!健康是成就伟业的坚实基础!

He who has health,has hope.And he who has hope,has everything.
拥有健康,就拥有希望。拥有希望,就拥有一切。

Health is the thing that makes you feel that now is the best time of the year.
健康是这样的东西,它使你感到现在是一年中最美好的时光。

To ensure good health:eat lightly,breathe deeply,live moderately,cultivate cheerfulness and maintain interest in life.
确保健康你需要:清淡饮食,深呼吸,生活适度,培养快乐的性格,并保持对生活的兴趣。

成功的一个秘密就是:从今天开始行动!从此时此刻开始行动!而且是疯狂的行动!毫不含糊的行动!大规模的行动!这样的行动可以将懒惰、拖延这些恶魔统统杀死在萌芽状态!

你希望自己是什么样的人,你就可以成为那样的人。你可以通过“想象”、“计划”和“行动”来实现这一梦想。关键在于你必须从今天开始真正付诸行动!

每个人都是一座宝藏,信念和行动可以创造任何人间奇迹!

佛罗朗斯用自己的亲身实践告诉我们:信念是可以治疗疾病的,你的大脑就是一个大药房,如果它释放负面的毒素,你的身体就会被摧毁!除了必胜的信念,你还要积极地运动,信念加运动,你就会创造任何人间奇迹!

其实,你已经成功!如果你活着,你就已经成功!如果你健康地活着,你就已经非常成功!如果你在健康活着的同时,还为社会做出了一点点贡献,你就是人类历史上最伟大的成功奇迹!

To get rich,never risk your health, for it is true that health is the wealth of wealth.
永远不要为了追求财富而牺牲你的健康,健康才是千真万确的财富中的财富。

好习惯是成功的关键。 Good habits lead to success.

The only difference between those who have failed and those who have succeeded lies in the difference of their habits.Good habits are the key to all success.Bad habits are the unlocked door to failure.
成功与失败的最大分野,取决于不同的习惯。好习惯是开启成功的钥匙,坏习惯是一扇向失败敞开的大门。

Good habits, once established, are just as hard to break as bad habits.
好习惯一旦建立,就会像坏习惯一样难以打破。

Bad habits are like a comfortable bed, easy to get into, but hard to get out of.
坏习惯就像舒适的床,容易躺进去,却很难爬出来。

Bad habits always lead to disaster!坏习惯总是导致灾难。

成功就是简单的好习惯!一个好习惯,就是一座金库!
一个坏习惯,就是一个随时出来捣乱的恶魔!
培养好习惯,就是培养成功!纵容坏习惯,就是埋下失败的种子!
父母给我们最大的礼物就是帮助我们养成好习惯!
好习惯可以避免成长过程中不必要的失败、不必要的磨难!
习惯是最可怕的、最有威力的!

Something must die in order to grow--your old habits,your old self image, your old thinking, your old life…must be weeded out for the seeds of success to grow.
为了成长,某些东西必须消逝——为了让成功的种子成长,你的旧习惯、你的旧形象、你的旧思想、你的旧生活……都必须摒弃。

习惯真是一种顽强而巨大的力量,它可以主宰人的一生。因此,人应该通过教育培养一种良好的习惯。                  ——培根

教育的本质就是把人的潜能发挥出来,而培养学生养成好的习惯,就是教育的最大任务。未来中国教育的改革方向,就是要从培养受教育者一个好的习惯开始!


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